THE 2-MINUTE RULE FOR MEDITATION AUDIO

this method referred to as "frequency next" can take location in the event the eyes "see" a flashing mild at a certain frequency (e.g. 10 Hz or 10 cycles for each next) and electrical brainwave activity subsequently "follows" or "entrains" to that frequency. The ROSHI dis-entrains, in addition to entrains brainwaves. The ROSHI might enhance In gene